Features & Details
- Made from the seeds of the amaranth plant, which is an ancient grain cultivated for thousands of years. It is a pseudo-cereal, meaning it is not a true grain but is treated as one in cooking.
- High in protein, making it a great source of plant-based protein.
- Rich in essential amino acids, especially lysine, which is often lacking in other grains.
- Gluten-free, making it suitable for people with gluten intolerance or celiac disease.
- Improves Digestion: The high fiber content aids in smooth digestion and prevents constipation.
Rajgira Atta, or Amaranth Flour, is a highly nutritious gluten-free flour derived from the amaranth seed. It is rich in protein, essential amino acids, dietary fiber, and key minerals like calcium and iron. This makes it a popular choice for health-conscious individuals and those with gluten intolerance. Known for its culinary versatility, it is widely used in Indian cuisine to make various dishes, especially during fasting. Its health benefits include improved digestion, better bone health, and enhanced immunity. Rajgira Atta’s historical and cultural significance as a “superfood” reflects its enduring value in traditional diets.
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